At Catalyst Behavioral Health we provide Individual Outpatient Mental Health Therapy for a wide range of mental health issues. We can also collaborate with schools and other medical providers to ensure continuity of care.
Therapy services are a useful tool for clients needing tools to make positive changes in their lives. Our providers offer therapy for anxiety, depression, anger management, and other mood disorders.
Our providers use different techniques to help you process your traumatic experience. Some involve visualizing, talking, or thinking about the traumatic memory. Others focus on changing unhelpful beliefs about the trauma. You and your therapist will work together to set goals and develop new skills. The work may be hard, but the outcome will be worth it.
Cognitive-Behavioral Therapy, or CBT, treats problems and boosts happiness by modifying dysfunctional emotions, behaviors, and thoughts. CBT helps identify harmful thoughts, assess whether they are an accurate depiction of reality, and uses strategies to overcome them.
In family therapy our providers address specific issues that are affecting the health of a family. We can assist with families going through difficult events, major transitions, or any mental and behavioral problems. Grief counseling is not only for those who have lost loved ones. Our providers can help individuals or families with many forms of change and loss, such as with divorce, miscarriages, relocations, and even the loss of a loved pet.
We offer a 24/7 After-Hours Crisis Line for contacting your provider after office hours. In the event of a mental health emergency, please call our toll-free crisis Line at 1.800.247.4941, and they will alertdwdd your provider. Please Note: if this is a true medical emergency, you should call 911.
We request all clients complete our Telehealth Consent Form. In addition, please check with your insurance company to confirm coverage for Telehealth services. Telehealth sessions may be accessed using a laptop, smartphone, IPad, or any personal computer.
Other Services…
Each provider also has their own specialized areas and diagnoses. For a complete list of services provided, please view Our Providers' page.